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Gosrani Optimal Health provides primary medical care that actively promotes wellness and pro-active disease prevention. Wellness is the best protection against life-threatening, chronic disease processes that begin years before symptoms appear. We are committed to restoring patients’ health and immune systems to proper functioning. We believe that primary health care should educate patients about the relationship between lifestyle and health and encourage them to make potentially life-saving lifestyle changes.
Isn’t this what health care ought to be?
Wellness is much more than being disease-free. Wellness enhances every aspect of life: work, family, friends, energy, strength, stamina — and sex. Being healthy is the most intelligent investment you can make. It’s also the best health insurance you can’t buy: think of all the drugs and the hospital bills you won’t have to pay for. Think of the time you’ll save: sick days you can use for vacation, days you can enjoy spending with family and friends, the years of good health you’ll be adding to your life.
No gimmicks. No magic bullets. Just science.
If you care about health and wellness, and want to actively work toward optimal health, Dr. Gosrani will not disappoint. — Chris Rama M.D.
Peer-reviewed scientific research continues to prove that health is affected much more by everyday choices about food and activity than by family history or environmental agents. What kind of food you eat and how much exercise you get determine how healthy you are and how well your body can fight off disease. Gosrani Optimal Health uses this science to help patients make everyday choices that can transform their quality of life.
You can take control of your health
An unhealthy lifestyle leads to chronic disease: your risk of obesity, type 2 diabetes, hypertension, cardiovascular disease, rheumatoid arthritis and many cancers is directly related to your eating habits, activity level, alcohol consumption and smoking. These diseases are entirely preventable. Wellness is the result of a healthy lifestyle. Gosrani Optimal Health educates, supervises and encourages patients to take control of their health by adopting a healthy lifestyle.
Education + Supervision + Support = Wellness
Dr. Gosrani gives personal attention to every aspect of the wellbeing of his patients. — R.S, High Point, NC
Changing your everyday habits isn’t complicated, but it can be challenging. Dr. Gosrani knows from personal experience that even someone with powerful motivation and a thorough understanding of the underlying science can use some extra help making lifestyle changes (see Dr. Gosrani’s Story). Gosrani Optimal Health was created to support patients transitioning from years of inactivity and poor eating habits to regular exercise and unprocessed, whole-food nutrition. We provide the information, medical supervision — and the occasional morale boost when required.
If you are interested in pursuing personal fitness beyond the scope of primary care, please read about the Optimal Health Program.