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I’ve been part of Dr. Gosrani’s Optimal Health program for just one month. I’m down six pounds! I must mention that during this month I went on an eight-day vacation, celebrated my son’s birthday and my own birthday. I haven’t been perfect with the plan but I’m still seeing results. One of the beauties of the program. . . . is that you don’t have to be perfect! One of the biggest challenges Dr. Gosrani is helping me to overcome is understanding that I have to take care of my own physical and mental health before I can help anyone else. I remind myself of this daily. It’s my motivation to follow his recommendations as best I can. I’m ready to be healthy, and I trust Dr. Gosrani to give me all the tools and support I need to get me there!